PDF Download The Baby Sleeps Tonight: Your Infant Sleeping Through the Night by 9 Weeks (Yes, Really!), by Shari Mezrah

PDF Download The Baby Sleeps Tonight: Your Infant Sleeping Through the Night by 9 Weeks (Yes, Really!), by Shari Mezrah

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The Baby Sleeps Tonight: Your Infant Sleeping Through the Night by 9 Weeks (Yes, Really!), by Shari Mezrah

PDF Download The Baby Sleeps Tonight: Your Infant Sleeping Through the Night by 9 Weeks (Yes, Really!), by Shari Mezrah

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Review

"Must-read book for parents" --Tampa Bay Magazine's "Best Bets" section, March/April 2010 issue"Provides a good list of what new parents typically need to help with sleep training (e.g., sound machine, glider, breast pump)" and "especially helpful for parents who will return to work" --Library Journal's BookSmack"No parents, you're not dreaming. Or delirious from lack of sleep. Mezrah says it can really happen if families commit to the sleep plan outlined in her new book, The Baby Sleeps Tonight." --St. Petersburg Times, April 1, 2010"You and your baby can stop crying and sleep through the night." --South Jersey Mom magazine, "Chick Lit Pick," April 2010

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From the Author

Predict--verbTo state, tell about, or make known in advance, especially on the basis of special knowledge. Happiness--nounGood fortune; pleasure; contentment; joy. I coined the term "predictable happiness," which by definition is the ability to know what will happen next and feel good about it. The Baby Sleeps Tonight Plan is based on this concept. Why be reactionary when you can be empowered? Incorporating the plan into your family's life will lessen the degree of anticipatory anxiety you'll experience as a parent. Through a three-pronged approach of scheduled feedings, naps, and wake-times, the plan will create balance and predictable happiness in your life, while enabling everyone in the house to avoid sleep deprivation and regain their clarity and peace of mind. --Shari Mezrah

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Product details

Paperback: 240 pages

Publisher: Sourcebooks (April 1, 2010)

Language: English

ISBN-10: 1402238096

ISBN-13: 978-1402238093

Product Dimensions:

5.2 x 0.8 x 7 inches

Shipping Weight: 8.8 ounces (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

51 customer reviews

Amazon Best Sellers Rank:

#251,874 in Books (See Top 100 in Books)

I cannot express how amazing this book is. I am mildly obsessed with it. When I was pregnant with my son, my husband and I didn’t know the first thing about caring for a newborn. A friend suggested this book so we ordered it and both read it. We followed the schedule exactly as the book suggests and were amazed by the results!! Our son was sleeping through the night at about 2 months old. He also had a consistent nap schedule that made it easy to plan our days around. He is 2 years old now and still NEVER complains about going to bed, can put himself to sleep, and sleeps all the way through the morning. He also still takes a 2-3 hour nap every afternoon which is a nice little break for us! I give this book as a gift to any friend who is expecting. Everything you need to coach a perfect sleeping baby is right here!! You just have to be disciplined enough to follow it. Seriously it is life changing!! Anyone who babysits my son is AMAZED at his professional sleeping skills. Seriously, if you are thinking about ordering this book just do it! It’s the best decision I have ever made.

I don't normally take the time to review products I purchase online...or anywhere for that matter...but after using this sleep training method I am so enthusiastic about it I just have to share our experience with this technique! 11 months ago we got pregnant with our fourth (and FINAL) baby boy and knew we would need to find something to help us get as much sleep as soon as possible, and with as little crying as possible. I had previously read "Healthy Sleep Habits, Happy Child" and the "No Cry Sleep Solution" as well as "Baby Wise." Nothing worked with the last three boys so I was pretty hopeless but since "The Baby Sleeps Tonight" was so reasonably priced I thought, "What the heck...it's worth a shot!" Best $7.99 I ever spent!!! We started the program in the hospital and did NOT stray from the program at any point except to adjust the time he goes down from 11pm to 10 pm at 7 weeks old. With reluctancy at week 4 we got rid of one of the nightime feedings and low and behold there was no fussing. Last week we noticed that our baby was only taking a couple ounces at his only other nightime feeding so one week early we took that one away. Again...success! He now sleeps from 10 pm until 6 am with no waking for a feeding. I am astonished. I was such a doubter after having three terrible sleepers prior to this one and I am absolutely convinced that this book is the difference. I wish I had it for all of them!!! Because this program graduates baby at such a slow rate they hardly seem to notice when you extend feeding times or lengthen sleep times. Keeping them up longer and at appropriate lengths of time so they do not become overtired or too rested is another key most other books-well every other book I have tried-seem to miss. The crying it out stuff never has to happen with this program. If there is fussing it is minimal and very tollerable for baby and us. I just cannot say enough good things...simply put just buy and try it! The worst part for me was the fear of long nights of torturous fits...but not the fits because they just never came. A well slept baby makes mommyhood so much more enjoyable. Our son as well, being well rested is so much more relaxed and enjoyable during the day...

Has some good recommendations but not all of them

I love the time charts to help with feeding, awake and sleep times. Baby is 15 weeks old and has been sleeping a minimum of 6 hours at night since week 4! #blessed! :)

This book saved our sleep!! Our son is now one of the best sleepers out of any kid his age.

When my daughter was born, she was not a great sleeper (my fault). When my son was born, I had read this book and followed the schedules listed in the book. I did not follow the idea if leaving the baby for 15 minutes though bc I feel like they are so young and should be attended to. Instead of leaving baby on his own, I gave him his pacifier until he wouldn't accept it anymore at which point I knew he was actually tired. He slept through the night by 9 wks like the book suggested. When my next 2 boys were born, I followed the schedule listed again and they also slept through the night early on. I had to make some small adjustments in the evening bc they wanted to sleep more than the schedule suggested. This book is an excellent starting point with a well laid out schedule to get your baby to sleep well (but make minor adjustments to it to fit your needs like I did with the no crying it out policy that I have).

we started the program late and in 2 days our baby went from wakening every 2 hours to sleeping 5 hours through the night. After 2 weeks of following baby sleeps for 11 hours at night. So wonderful! I think every new parent should have this book. I have a lot of friends with babies the same age (that I met in pre natal yoga), they don't use the plan and I'm the only one with a baby that sleeps through the night. We keep the feedings times real strict and near the end made our own schedule that works best for us. We also substitute with formula for the last meal of the day. This gives me a chance to pump extra for storage.

The best thing to happen to new parents. Having an infant sleeping all night has some real value especially for working parents.

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The Baby Sleeps Tonight: Your Infant Sleeping Through the Night by 9 Weeks (Yes, Really!), by Shari Mezrah PDF

The Baby Sleeps Tonight: Your Infant Sleeping Through the Night by 9 Weeks (Yes, Really!), by Shari Mezrah PDF

The Baby Sleeps Tonight: Your Infant Sleeping Through the Night by 9 Weeks (Yes, Really!), by Shari Mezrah PDF